Helps me to go to sleep if I wake up in the middle of the night. Before I go to sleep I do the autogenic training and it relaxes me deeply.
Helps me to go to sleep if I wake up in the middle of the night. Before I go to sleep I do the autogenic training and it relaxes me deeply.
Love this app. I use it before bed and if I wake up in the middle of the night. I also use it to calm down my thoughts that are running through my head.
Great app. I like the ability to combine recordings. Works like a charm
Ive tried many sleep apps and this is the best. Well worth it.
I have a lot of trouble falling asleep, but not with this app. Use it daily, and often at night if Ive woken up and cant fall back to sleep. Highly recommend.
Purchased this app to help with insomnia and get off sleep meds. Works beautifully so far!
It always calms my mind. Rarely am I still awake by the end! Its been a real life saver.
Love the calming voice. Some days when you cant stop your head from thinking, this helps!
I really like this app. The meditations are so soothing and put me right to sleep. I dont think Ive made it through a whole guided meditation without falling asleep. When I wake up and have trouble getting back to sleep, I either put one of the meditations back on or play the music and nature sounds on an endless loop and Im back asleep before I know it.
Good to wind down and improve sleep hygiene.
My cancer oncologist recommended meditation for improving sleep. I downloaded tried six apps. I cant tell you the science of why this one works the best but it does. I also like the flexibility of different lengths of time of meditation and different types. Definitely a winner for me.
Love that its customizable.
Very relaxing, just the thing to lull you into zzzzzzzSleep SS
Compared with similar apps, iSleep is easier to use. Locating the choices you want (timer etc) comes faster, especially when youre groggy and need simplicity. There are a couple features I dont see in other apps such as being able to play a nature sound and music at the same time. I have two of these type apps but really only use iSleep.
Since todays update app will not play anything. I do loved this app too but now its useless.
This app puts me to sleep every single night. Its perfect. The voice is so soothing and the music is so mellow. I love everything about it.
I just downloaded the latest update. The second one in two days. Sad to say it did not work. The play button still isnt working. This is distressing for me because I really cant sleep without this app and it hasnt worked for days now so Im really having problems here
The playlists do not play at all - which is basically the whole app.
Please fix this app and restore the previous version. I cant sleep without it and Ive been struggling.
IT WORKS AGAIN! Praise the good Lord above! I need this app to get some solid zzzzs.